Protein is a important food group. That’s why these muffins gives your day an excellent start.
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Makes about 20
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1/2 cup palm sugar
2 tbs molasses
1/2 cup egg white protein
1 tbs superseed blend
1 tsp chia seeds
1 cup flour
1/2 cup coconut flour
1/2 cup cottage cheese
1 tsp cinnamon
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/4 cup dried cranberries
1 peeled, and grated apple
1/2 cup pecan pieces
3 large eggs
3 tbs coconut oil
1 tsp vanilla extract
Juice of 1/2 grapefruit
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1.Preheat oven to 350F
2.Mix all the ingredients together
3.Bake for 10-15 minutes.
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Have a great Sunday!
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