The post today is a little late. Since I had to finish my workour before I actually had time to sit down to post it. I love crossfit. If you … Continue reading
They say that when you are restricted on food, it is easy to obsess over it, mentally. Remember, to enjoy the small things, and don’t be to hard on your … Continue reading
While my son is sleeping, I’m taking the time to play on my computer. The other day I wrote about why and how to workout when pregnant. And there is … Continue reading
October 28 is the National Chocolate day. I looove chocolate in any form:bar, drink or in cooking. If you did not know that there was tofu in this one, you … Continue reading
All you can taste is the fresh raspberries, the frosting, chocolate and lemon. Here zucchini is not one of the favorite vegetables, and neither is carrots, so I added that … Continue reading
Since last time I posted an update on what new articles I have been writing my son has turned 6 months. A mile stone. The first tooth has shown … Continue reading
I love this one: ginger is a great way to boost your immune system naturally, ginger also has other health benefits and things that it aids, but not getting in … Continue reading
Sunday, sleep in time, and time for relaxation. As you might have noticed I have a lot of protein in the mornings. Protein is a important component, it is the … Continue reading
If your one of those days workout a lot, don’t be afraid to change things up. Just like food, it does not hurt to try out new things. A variety … Continue reading
On Korean tv there is a cooking program every day of the week, like every where els it looks like now days. They were making some different kind of pancakes, … Continue reading