Smoothies are a quick and easy way to start the morning. 1 serving 1 cup (2.5 dl) unsweetened coconut milk 1 ripe avocado 2 handfulls spinach 1 tbsp chia seeds … Continue reading
#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour … Continue reading
I love these pushups. Makes me challenge myself try and see what you think! #BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found … Continue reading
I’ve been a little busy planning my volunteer workout groups, planning my normal classes and doing my own workouts here lately. ++++ So there has not been much postage. But … Continue reading
#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under … Continue reading
So it is at the end of the summer here in Alaska. And we’re having family coming in. Between traveling and showing the family the beauty of Alaska, working, and … Continue reading
Put on your favorite song and do this move for the whole 3;40 minutes (Ich) Alternate sides. Feel the burn!! If not put the song on again!!! #BeStrong #BeBeautiful … Continue reading
#BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour … Continue reading
This is a very simple recipes, so good, so hearty and good! Makes 3-4 servings 3 servings of Quinoa supergrain elbow pasta, cook as stated on the packet … Continue reading