alternativeeating

healthy eating my way (allergy friendly)

Coconut flour

 

Coconut flour is a new thing that I like to add to my cooking and baking. Replace 20% of the flour in the recipe, don ‘ t do 100% it only leads to the food falling apart.

The flour is a good alternative to wheat flour, as it does not have any gluten, it is rich on fiber and proteins. And to all low-carb people, this product is suitable for you too, as it naturally low in carbohydrates.  Coconut flour is made from the fiber from the coconut meat, after almost all the coconut oil has been extracted.

Read more about coconut flour here:

Cooking with coconut flour

Coconut flour

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 616 other followers

Categories

Matbloggtoppen

Pages

Blog at WordPress.com. Theme: Suburbia by WPSHOWER.

Follow

Get every new post delivered to your Inbox.

Join 616 other followers

%d bloggers like this: