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Natural sweeteners
There has been an increase in natural sweeteners on the market, and people are getting more and more aware of them, and the benefits of using these compared to normal refined sugar or artificial sweeteners. Natural sweeteners are also a substitute for sugar, but a better choice then its sibling artificial sweeteners. As artificial sweeteners are chemically made, these are what they are called “natural”. Many of them has a lower GI than normal white sugar, and are therefor a good alternative. There are several of them, agave nectar, palm sugar, sukrin, yacoon syrup just to mention some.
To read more see:
Natural sweeteners vs artificial sweeteners
The list over natural sweeteners
2 Comments on “Natural sweeteners”
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- GMO – What is it?
- Good carbs, bad carbs
- Introducing fresh air, and the famous walk
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Natural sweeteners is now the trend nowadays. People love it because it is healthier compared to sugar. It has good effects on your body. I’m using Natvia. It is a nice natural sweetener. Taste the same like sugar.
Yes, all of a sudden it is every where. And yes, it is way healthier than refined sugar. Does not give me that “sugar high”. Never had Natvia….Got to do some research on that:)