alternativeeating

healthy eating my way (allergy friendly)

Sukrin

This is  a product that is new to me, and I just had to try it out after hearing many good things about it. So I popped by my local health store and bought some.

Sukrin is said to be a good replacement for sugar, since it looks just like regular sugar but does not have all the bad things that comes with sugar. Sukrin is 100 % natural and is made from the sugar alcohol Erythritol. This kind of sugar is found in a lot of fruits.

It is a product loved by low-carb eaters. It has less then 95% of the calories that normal sugar has. It has a GI of 0.

To read more about sukrin look at these links:

Sukrin

Sukrin-from a nutritionist view

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