alternativeeating

healthy eating my way (allergy friendly)

Category Archives: Breakfast

Pineapple Green Juice

A green juice with a tropical hint. 1 cup ( 2.5 dl) pineapple  1 apple 1/2 cucumber 1 cup (2.5 dl) arugula ( ruccola) 1/2 lemon Add the ingredients to … Continue reading

May 10, 2013 · Leave a Comment

Anne’s Tuna Salad

So today I was in the mood for tuna.  I ended up making a tuna salad with a little twist. 4 Servings 1 can  (5 oz) /(140 gr)  tuna ( … Continue reading

April 26, 2013 · Leave a Comment

Pear & Spinach Juice

The mix of spinach and pear is actually an excellent combination.  For a more “refreshing” taste you can also add some basil. 2 pears 1 orange 2 cups ( 5 … Continue reading

March 12, 2013 · Leave a Comment

Mango Yoghurt Parfait

First of here is one way to cut up your mangos. Slice each side just past the seed. Slice the flesh without breaking the skin (ops!) Scoop out the slices … Continue reading

February 16, 2013 · Leave a Comment

Clean Sweet Potato Breakfast

So easy, and so good. 1 cup (2.5 dl) cooked sweet potato cinnamon pumpkin spice ——————————————————————– Mash up the sweet potato and add the spices to taste Enjoy! Thank you … Continue reading

January 27, 2013 · 2 Comments

Clean Eating- Hash Brown Chicken and Egg Muffins

  This is a cleaner version of a good old classic. Ingredients: 1 1/2 lb  (650  gr)  shredded potatoes 1/2 tsp sea salt 1/2 tsp pepper Olive oil cooking spray … Continue reading

November 15, 2012 · Leave a Comment

Pumpkin Pancakes- A scent of Christmas!!!

I’ve been wanting pumpkin pancakes for a while. It’s the season for pumpkins, so then obviously  what is better than a mix of my two favorite things. Pumpkin and pancakes! … Continue reading

November 7, 2012 · Leave a Comment

Clean Eating Oatmeal Muffins

This was growing on the mountain next to a little waterfall. And I just had to take a picture.   I was craving muffins one morning. So here is the … Continue reading

September 4, 2012 · Leave a Comment

Mango Tango Morning Smoothie

  After some traveling and vacation, I am back. It’s been a little on and off here lately, but I’m gonna try my best to post a couple of times … Continue reading

August 18, 2012 · Leave a Comment

Make Over- Savory Papaya

Good morning everyone. Cayenne pepper, and other “hot”spices like chili has been said to amp up the metabolism.  This breakfast salad, is spicy but sweet at the same time, and … Continue reading

July 26, 2012 · Leave a Comment
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