Smoothies is such a great way to get fruit or vegetables into your diet. That and juicing. This smoothie is just fruit though… 1 1/4 cup ( 3 dl) apple … Continue reading
First of here is one way to cut up your mangos. Slice each side just past the seed. Slice the flesh without breaking the skin (ops!) Scoop out the slices … Continue reading
This smoothie is so rich, and so full of flavor. I love it. Give it a try and let me know how you like it: Makes 2 Servings 2 … Continue reading
This is a picture from yesterday. – 42 F, same as -42 C. Just some “eye stickles” and everything gets nice and frosty. My morning started as usual with some … Continue reading
I’ve been on a smoothie rush here lately. So easy to make:) So instead of having dessert today. I made this one. 1 serving 1/2 cup (1 dl) spinach … Continue reading
After some traveling and vacation, I am back. It’s been a little on and off here lately, but I’m gonna try my best to post a couple of times … Continue reading
Smoothies are a quick and easy way to start the morning. 1 serving 1 cup (2.5 dl) unsweetened coconut milk 1 ripe avocado 2 handfulls spinach 1 tbsp chia seeds … Continue reading
Happy 4th of July to everyone. 1 serving 1 avocado 1/2 cup (1 dl) kale 1 cup (2.5 dl) milk of your choice ( I used coconut milk) 5-8 … Continue reading
This is a good dessert, snack or pre/post workout meal. 1/2 tsp agave nectar 1 grapefruit (peeled, and divided) —————————- Mix all in a bowl, and set aside —————————- … Continue reading
This is just outside my house! Love it! Look at all that green! And then…… Look at all those colors! 2 Servings 1 cup (2.5 dl) orange juice 1/2 cup … Continue reading