alternativeeating

healthy eating my way (allergy friendly)

Tag Archives: grapefruit

Cantaloupe & Grapefruit Juice AND Happy New Year 2013

I know a lot of people are looking for a new and healthier 2013. So I am sharing some of my juices/smoothies for the next couple of posts coming up … Continue reading

December 31, 2012 · Leave a Comment

Clean Eating Avocado &Grapefruit Parfait

This is a good dessert, snack or pre/post workout meal.    1/2 tsp agave nectar 1 grapefruit (peeled, and divided) —————————- Mix all in a bowl, and set aside —————————- … Continue reading

July 3, 2012 · Leave a Comment

Give me more-fish soup and some more Korea

Autumn is just around the corner, or some places it has already hit. Its a great time to mix together some soup, and sit in front of the window, looking … Continue reading

October 14, 2011 · 3 Comments

Grapefruit-plum spritzer

This is an alcohol free drink, and its so easy to make. If you have a juicer available, feel free to juice the plum This makes 1 glass ——————– 1 … Continue reading

October 5, 2011 · 1 Comment

Sunday Morning Glory Muffins

Protein is a important food group. That’s why these muffins gives your day an excellent start. —————- Makes about 20 ————— 1/2 cup palm sugar 2 tbs molasses 1/2 cup … Continue reading

September 25, 2011 · 1 Comment
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