Tag Archives: push ups
31 Workouts for the month of January 2013
So as you all know, I am a part of a community called Under Armour What’s Beautiful. Been doing challenges, and posting workouts since May, 2012. One of the new … Continue reading
Daily Workout – Walking Push Ups
I’ve been teaching 4 classes in two days, and doing my own workouts, and my walking around. Love it!!! So in the ballistic classes and the bootcamps we have been … Continue reading
Daily Workout 8.06.2012- Crawling Push-up Challenge
So the challenge today is to do: 50 Crawling Push ups ( also called Spider Man Push Ups) #BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I … Continue reading
Daily Workout 01.06.2012 – Something new..Again! Def. give you a sweat…
Firs of all check this one out. This was one of the challenges on the Under Armour What’s Beautiful challenge. Low crawl for a 100 yards. My friends and I … Continue reading
Daily Workout 22.05.2012 Arm & Chest Challenge!
I like to put together new workouts. This one is pretty simple. Remember to warm up for 5-10 minutes before. Roll those shoulders back, take a deep breath and get … Continue reading
Daily Workout 03.05.2012 – Got 3 minutes?
This workout takes you 3 minutes. Just watch the video. In your day take a 10 minute walk. Any were, around the block or in the park. 10 minutes goes … Continue reading
Daily Workout 26.04.2012 – BodyRocks’ Sexy Girl Crush Workout and some abs
An other great workout from one of my favorite workout pages: BodyRock.tv. It’s 12 minutes, but it is sure to make you sweat. And a bonus ab workout. Click on the … Continue reading
Daily Workout 21.04.2012 -Bodyrocks’ Burn Fat Fast Workout & The Playlist
Hei:) How are you? I’m so glad to be able to workout at a more regular basis than when we have been on vacation. Yes, I did workout, but I … Continue reading
Daily Workout 28.03.2012-Zwow #10
An other day, and an other great opportunity to workout. I love Zuzanas’ workout. And here is the number 10 in the series of workouts with ZuzkaLight. It is 10 … Continue reading
Daily Workout 19.03.2012 – Morning wake up and abs workout with BexLife. And a picture of me.
So this is one of the workout sessions I like to do in the morning. I did two rounds of both workouts And then a picture of me. It was … Continue reading
