Tag Archives: upper body
Daily Workout 31.July 2012 – USCM Style PushUps
I love these pushups. Makes me challenge myself try and see what you think! #BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found … Continue reading
Daily Workout 12.07.2012- And all over workout 5 minutes
It might look like the world, but give it 5 minutes and you’ll feel this! #BeStrong #BeBeautiful #StrongForLife Enjoy! Thank you for stopping by my blog. I hope you found … Continue reading
Daily Workout 04.07.2012 – ZWOW #24- Core Workout
Zuzana has her own fan page. Click here for the link. Today’s workout is a 10 minute amramp. Remember proper form is the most important. Do not sacrifice form, to … Continue reading
Saturday Special – TRX workout
This workout if for: shoulder, abs, core, back and over all upper body. The video is an other one that I am doing for the Under Armour What’s Beautiful Challenge.. … Continue reading
News 12.08.11
So, my son is now 4 months, and I have slowly started to get back to working out. Not 4-5 hrs a day anymore ( but then again, now I … Continue reading
