Daily Workouts
Daily Workout 07.02.2012 Fit test by Bodyrock.tv
Daily Workout 08.02.2012 Pop Pilates: “Slimming workout”
Day 2 of the Bodyrock 30 day Challenge Bodyrock.tv “300 Rep Fat Slaughter Workout”
Daily Workout 09.02.2012 Blogilates: Bikini Bod 2 for arms and abs
Daily Workout 10.02.2012 Bodyrock.tv: Bubble butt workout
Day 3 of the Bodyrock 30 day Challenge Bodyrock.tv “Thighten it up workout”
Day 4 of the Bodyrock 30 day Challenge Bodyrock.tv “Hard & Tight Rep Challenge”
Day 5 of the Bodyrock 30 day Challenge Bodyrock.tv “Show it off workout”
Workout of the day 11.02.2012 ZuzkaLight “ZWOD #2
Saturday 11.02.2012 Playlist and the workout of the day
Daily Workout 12.02.2012 Blogilates ”Long lean legs” & “Stretching for Flexibility”
Daily Workout 13.02.2012 Blogilates “The total cardio kickboxing” & ” Heart throbber”
Daily Workout 14.02.2012 Happy Valentines Day Blogilates “Crazy Core” & Bodyrock.tv Commando Push ups
Day 1 Week 2 of 30 Day Challenge Bodyrock.tv Bikini Bunny Workout
Daily Workout 15.02.2012-Something New http://www.thefitnessexplorer.com “Tabata Tuesdag”
Day 2 of Week 2 Bodyrocks 30 day Challenge “Commit & Succeed Rep Challenge”
Daily Workout 16.02.2012- Something New Again http://www.bexlife.com”Best Workout Ever”
Day 3 of Week 2 of Bodyrocks 30 day Challenge “Do It Like You Workout”
Daily Workout 17.02.2012 – and some pics of me
Saturday 18.02.2012- and the workout of the day
Day 4 Week 2 of Bodyrocks 30 Day Challenge Bodyrock.tv “Hard & Tight rep Challenge”
Daily Workout 19.02.2012 Blogilates: Back attack, and some Rock
Day 5 Week 2 of Bodyrocks 30 day Challenge Bodyrock. tv ” Ass Fire Beginner, Int. & Adv.W. “
Workout of the day 21.02.2012 -Naked Ambition Fitness Test
Daily Workout 22.02.2012- Push up and chest mania- 200 reps
Day 2 Week 3 of Bodyrocks 30 day challenge- Soon or Never Workout
Daily Workout 23.02.2012- Kickboxing- Burning legs and gluts – 500 reps
Saturday 25.02.2012 Playlist and the workout of the day Blogilates Intense AB workout
Day 4 Week 3 of Bodyrocks 30 day Challenge- “Lean Muscle Fast- 300 reps”
Day 5 Week 3 of Bodyrocks 30 day Challenge- Six Pack Abs workout
Daily Workout 29.02.2012 – Finally back in action- push ups and legs
Daily Workout 01.03.2012 – Push ups and some obliques
Day 3 Week 4 of Bodyrocks 30 day Challenge – Hot Girls Sweat Workout
Daily Workout 03.03.2012- and the Saturday playlist
Daily Workout 05.03.2012- and a redo of ZWOW, and some stretching
Daily Workout 06.03.2012 – Gluts and lower body
Daily Workout 07.03.2012- Push ups and some upper body
Daily Workout 07.03.2012 – Feel the burn- Maximum Glutes
Daily Workout 08.03.2012 – International Women’s Day -Gluts Workouts
Daily Workout 10.03.2012- And a delayed playlist
Daily Workout 11.03.2012 – Feel the burn -upperbody and some Bex Life core workout
Daily Workout 12.03.2012 – Glutes and some ZWOW #8
Daily Workout 13.03.2012 – On Fire Shoulders & Chest Workout
Daily Workout 15.03.2012- Feel the shake-Core and Glutes Workout
Daily Workout 16.03.2012- Triceps Push ups & Backless Dress Workout-Pop Pilates
Daily workout 19.04. 2012 & the Mom Factor- How to find the time to workout!!! - Core workout!
Daily Workout 20.04.2012 – ZWOW #10
Daily Workout 21.04.2012 -Bodyrocks’ Burn FatFast Workout & The Playlist
Daily Workout 25.04.2012 – It should burn!!!
Daily Workout 26.04.2012 – BodyRocks’ Sexy Girl Crush Workout and some abs
Daily Workout 27.04.2012 – Hot Legs Sexy Butt Workout
Daily Workout 28.04.2012 – Active Rest Days & Yoga
Daily Workout 01.05.2012 – ZWOW #14
Daily Workout 02.05.2012 – Glutes Workout- Burning Buns!
Daily Workout 03.05.2012 – Got 3 minutes?
Daily Workout 04.05.12 – ZWOW #15- Push harder!!
Daily Workout 05.05.2012 – Cinco de Mayo- Pick me up workout!
Daily workout 08.05.2012 -Flat abs in 5 minutes!
Daily Workout 09.05.2012 – ZWOW #16
Daily Workout 10.05.2012 – Burn glutes burn!!!
Daily Workout 11.05.2012 – All About Arms! - Blogilates!
Daily Workout 12.05.2012 – World’s fastest workout? Got 4 minutes
Daily Workout 15.05.2012 – All About Legs!! & Testing, Testing, Testing!!!
Daily Workout 16.05.2012 – ZWOW #17 LOVE IT!!!
Daily Workout 17.05.2012- Glutes Workout!
Daily Workout 18.05.2012 – Let’s BodyRock!!!
Daily Workout 19.05.2012 – Challenge yourself!!!! Let it burn!
Daily Workout 22.05.2012 Arm & Chest Challenge!
Daily Workout 01.06.2012 – Something new..Again! Def. give you a sweat…
Daily Workout 05.06.2012 – A challenge!!!
Daily Workout 06.06.2012 – ZWOW #20
Daily Workout 07.06.2012 – Bikini Blast Workout w/Blogilates
Daily Workout 8.06.2012- Crawling Push-up Challenge
Saturday Special – TRX workout
Daily Workout 12.06.2012 – Medicine Ball Slams
Daily Workout 13.06.2012 – ZWOW #21
Daily Workout 14.06.2012 – Boom Boom Booty Workout by BexLife
Daily Workout 15.06.2012 – All About Core
Daily Workout 19.06.2012 – All about shoulders
Daily Workout 20.06.2012 -ZWOW #22
Daily Workout 21.06.2012 – Static lunges
Daily Workout 22.06.2012 – How To Lose Your LOVE HANDLES & MUFFIN TOP Workout
Daily Workout 26.06.2012 – Home Workout Whole Body!!
Daily Workout 27.06.2012 – ABS
Daily Workout 28.06.2012 – Legs on fire!
Daily Workout 29.06.2012 – Kettlebell shoulder burn!
Daily Workout 03.07.2012 – Kettlebell & Body Weight Workout + Our 2 day hike
Daily Workout 04.07.2012 – ZWOW #24- Core Workout
Daily Workout 11.07.2012 – Buns on fire!!
Daily Workout 12.07.2012- And all over workout 5 minutes
Daily Workout 19.07.2012 – Some more lower body!
Daily Workout 26.07.2012 – ZWOW #25 Butt Push
Daily Workout 31.July 2012 – USCM Style PushUps
Daily Workout 18.08.2012 – ZWOW #28 Bodyweight
Daily Workout 20.08.2012 – Hip release
Daily Workout 24.08.2012- The Inch Worm
Daily Workout 30.08.2012- Won’t Stop
Daily Workout 13.09.2012 – Russian Twist
Daily Workout 21.09.2012 – flat abs?
Daily Workout – Walking Push Ups
Daily Workout 25.October 2012 – Plank Rows
Daily Workouts 27.October 2012 – Seesaw Crunch
Daily Workout 01.November 2012- Stationary Lunges
Daily Workout 02.November 2012- ZWOW #39 Max Limit
Daily Workout 07.November 2012 – Plank Knee Twist
Daily Workout – Scissor Lunges
Daily Workout – Total Strength Training
