healthy eating my way (allergy friendly)

Morning pancakes with a blue smile.


These are a good source of nutrition in the morning with the vitamins from the blueberries, the protein from cottage cheese, omega-3 from the seeds and much much more…And they are filling too.

3 eggs

2 tsp agave nectar

1 tbs coconut oil ( melted)

1 dl rice milk/ almond milk, or any other milk after your own preference

1 dl spelt flour

1/2 dl cottage cheese

2 tbs flax seeds


If it gets to thick just add some more water.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on July 3, 2011 by in Breakfast, Recipes and tagged , , .
%d bloggers like this: