healthy eating my way (allergy friendly)

Citrus Salad

This is a fresh and yummy dessert.

Makes about 4 servings


1 pink or red grapefruit, washed

2 oranges, washed

Juice of one fresh lemon

1/2 tbs each of cinnamon and nutmeg

2 tbs maple syrup



4 tbs  vanilla kesam/vanilla quark(optional for each serving)

1/2 dl red berries such as strawberries or cherries ( in this version I have used cherries) (optional)


1.Remove the peel from oranges and grapefruit. Remove the fruit flesh from the tough membranes. 

2. Put the fruit flesh in a bowl

3. Squeeze lemon juice over. Add the other ingredients, stir. Put the bowl in the refrigerator for about 1 hr  to let all the flavors blend. 



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on July 29, 2011 by in Recipes, Sweet tooth and tagged .
%d bloggers like this: