healthy eating my way (allergy friendly)

News 12.08.11

So, my son is now 4 months, and I have slowly started to get back to working out. Not 4-5 hrs a day anymore ( but then again, now I am not training for something in particular) Is just like riding a bike. I got some questions about working out from some friends, so I decided to post some of my exercises. I started with 2 easy once. See what you think, and if you have ideas how to make the post better, please let me know:

Booty work out 1

Upper body 1


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on August 11, 2011 by in news and tagged , , .
%d bloggers like this: