alternativeeating

healthy eating my way (allergy friendly)

News 12.08.11

So, my son is now 4 months, and I have slowly started to get back to working out. Not 4-5 hrs a day anymore ( but then again, now I am not training for something in particular) Is just like riding a bike. I got some questions about working out from some friends, so I decided to post some of my exercises. I started with 2 easy once. See what you think, and if you have ideas how to make the post better, please let me know:

Booty work out 1

Upper body 1

 

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This entry was posted on August 11, 2011 by in news and tagged , , .
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