healthy eating my way (allergy friendly)

Who needs “cinnabon”-cinnamon cake

This is cake is soooooo good. Its inspiraded by the blogger “Comfy belly” cinnamon bun muffins.



1/4  cup sour cream( or yoghurt)

1/4 cup honey

4 tsp palm sugar

3 eggs

2 1/2 cups almond flour

1/4 tsp salt

1 tsp baking powder


Mix all the wet ingredients together, and then add all the dry ingredients.


Cinnamon topping:

2 tsp ground cinnamon

4 tsp honey

4 tsp palm sugar

2 tbs coconut oil ( or butter)

1/2 tsp ground nutmeg

1/2 tsp walnuts (optional)


1 1/2 apple , cut up in pieces (optional)


Heat up the coconut oil in a saucepan, add the other ingredients, let simmer. Not the apple.



1.Pre-heat oven to 325 F

2. Add the dough in the pan of your choice

3. Add the cinnamon topping, I used my chopsticks to stir it in with.

4.Then, if you want to, add the apples.T

5.Bake in oven for about 25 minutes



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This entry was posted on September 2, 2011 by in Baking goods, Recipes and tagged , , , , , , , , .
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