alternativeeating

healthy eating my way (allergy friendly)

Almond Pancakes

Almond flour is high in protein, and so are the chia seeds. This makes for an excellent breakfast item. That gives you a stable blood sugar, and fuller for a longer time.

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1/4 cup coconut milk

2 eggs

3 tsp palm sugar

1/2 tsp baking powder

1/4 cup apple sauce

1 tsp chia seeds

1 tsp green tea powder (optional)

2 tsp coconut oil

——————

1.Put all the ingredients in a blender, and blend until the mixture is smooth.

2. Heat up the skillet, on medium heat.

3. Add a tablespoon of the batter into the skillet for each pancake.

4.Choose your kind of what to eat with your pancakes, I had agave nectar and blueberries.

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Enjoy!

 

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