healthy eating my way (allergy friendly)

Spinach Quiche

Sometimes we all are pressed for time. This recipe is quick to put together, and quick to make.Since you can partial make it (the cooking for 15 minutes), and then later cook it for the last 30 minutes.



1/2 cup butter

3 cloves garlic, chopped

2 green onions, chopped

2 tsp fresh cut chives

6 oz fresh chopped spinach

5 medium size mushrooms, chopped

8 oz shredded cheddar cheese

salt, pepper and thyme (1/2 tsp each)


1 deep dish unbaked almond pie crust


4 beaten eggs

1 cup milk ( I used  coconut milk)

1/2 tsp paprika

1/4 tsp salt


1. Preheat oven to 375 F

2In a medium skillet melt butter and add garlic, green onions and chives. Simmer for 2-3 minutes. Add mushrooms and spinach, and 1/2 of the cheddar cheese.

3. Pour the mix over the almond crust.

4. Beat eggs, and add the remaining ingredients in a bowl.

4.Pour on top of the cheddar/spinach, stir slightly. So that the mixtures combines.

5. Bake for 15 minutes

6. Take out, and add the remaining cheese, bake in oven for 30-45 minutes. Let rest for about 10 minutes  before you serve this dish.



3 comments on “Spinach Quiche

  1. frugalfeeding
    September 19, 2011

    Ooooh yum, this sounds really great.

  2. 2katjaskitchen
    March 27, 2012

    This sounds great! Check out my Zucchini and Portabello Mushroom Quiche recipe for a twist on yours 🙂

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This entry was posted on September 19, 2011 by in Dinner, Recipes and tagged , , , , , , , , , .
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