healthy eating my way (allergy friendly)

Monthly Archives: October, 2011

Chocolate Balsamic Raspberry Muffins

The post today is a little late. Since I had to finish my workour before I actually had time to sit down to post it.  I love crossfit. If you … Continue reading

October 31, 2011 · 3 Comments

Mini chocolate souffles

They say that when you are restricted on food, it is easy to obsess over it, mentally. Remember, to enjoy the small things, and don’t be to hard on your … Continue reading

October 30, 2011 · 4 Comments

Garlic Chicken

While my son is sleeping, I’m taking the time to play on my computer. The other day I wrote about why and how to workout when pregnant. And there is … Continue reading

October 28, 2011 · 3 Comments

Tofu Raspberries Chocolate Mousse

October 28 is the National Chocolate day. I looove chocolate in any form:bar, drink or in cooking. If you did not know that there was tofu in this one, you … Continue reading

October 28, 2011 · 3 Comments

Surprise muffins

All you can taste is the fresh raspberries, the frosting, chocolate and lemon. Here zucchini is not one of the favorite vegetables, and neither is carrots, so I  added that … Continue reading

October 27, 2011 · 2 Comments

News 24.10.2011

Since last time I posted an update on what new articles I have been writing my son has turned 6 months. A mile stone.   The first tooth has shown … Continue reading

October 25, 2011 · Leave a comment

Power protein gingerbread smoothie with walnuts

I love this one: ginger is a great way to boost your immune system naturally, ginger also has other health benefits and things that it aids, but not getting in … Continue reading

October 24, 2011 · 1 Comment

High protein pumpkin pancakes-crepes

Sunday, sleep in time, and time for relaxation. As you might have noticed I have a lot of protein in the mornings. Protein is a important component, it is the … Continue reading

October 23, 2011 · Leave a comment

Coconut Flour Doughnuts

If your one of those days workout a lot, don’t be afraid to change things up. Just like food, it does not hurt to try out new things. A variety … Continue reading

October 22, 2011 · Leave a comment

Rice breakfast pancake

On Korean tv there is a cooking program every day of the week, like every where els it looks like now days. They were making some different kind of pancakes, … Continue reading

October 21, 2011 · 2 Comments