healthy eating my way (allergy friendly)

Cardamom and Orange muffins

These are soft, delicious, and a good alternative for buns if you don’t feel like waiting for them the dough to raise and all that

Makes 10-12 muffins

3 eggs

1 1/2 dl palm sugar

1 dl rye flour

2 dl sorghum flour

1 1/2 tsp baking powder

2 tsp ground cardamom

1/2 tsp ground ginger

1/2 dl coconut oil

1 dl orange juice

1 dl raisins

2 tbs  palm sugar for topping

The other ingredients are opional:

3 tsp lucuma powder

2 tsp yacon powder

1. Pre heat oven to 200C

2. Whisk eggs and sugar together

3. In a separate bowl stir in the dry  things and raisins.

4. Mix together the egg mix, and the dry mix, add in orange juice and coconut oil

5. Divide over the muffins cups, and sprinkle with palm sugar before putting them in the oven

6 Bake for 10-12 min.


Winter is here, and as I speak it is still snowing, yeay! Soon I can take out my cross country skies.

I hope everyone has a great Tuesday.


2 comments on “Cardamom and Orange muffins

  1. Kristina
    December 6, 2011

    I can smell Christmas here! So orangey! 🙂

    • alternative eating
      December 6, 2011

      I love to put all kinds of spices in the baking goods now as it is so close to Christmas:) 🙂 Smells sooooo good:)

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This entry was posted on December 6, 2011 by in Baking goods, Recipes and tagged , , , , , , , , , .
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