healthy eating my way (allergy friendly)

Homemade Granola Part II

Like I said last time that I posted a granola recipe, there is a lot of them. This is an other one. With completely other ingredients. This granola can also be used as a muesli if you would prefer that.

1 dl (1/2 cup) rapeseed oil

1/2 dl (1/4 cup) agave nectar

3 dl (1 1/4cup) spelt flakes

1/2 dl (1/4cup) pumpkin seeds

1 dl (1/2 cup) sunflower seeds

1/2 dl (1/4 cup) shelled hemp seeds

2 dl  (3/4cups) oats

1 dl (1/2 cup) raisins

10 chopped sun dried dates

1/2 dl (1/4 cup) chopped dried apricot


Sprinkle 2 tbs palm sugar & 1 tbs cinnamon on top of the granola before putting it in the oven

1. Pre-heat oven to 200C

2Mix the oil and the agave nectar

3.In a separate bowl add all the dry ingredients. Stir well and add in the fluid.

4.Spread the mixture out on your prepared baking pan. Sprinkle the palm sugar  and cinnamon on top

5. Bake the granola, and stir occasionally with a spatula until the mixture is golden. For about 45 minutes.

6. Let the granola cool off. Store in a airtight container.


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This entry was posted on January 19, 2012 by in Breakfast, Recipes and tagged , , , , , , , , , , , , , .
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