healthy eating my way (allergy friendly)

Clean Eating Ginger and Cauliflower Soup

Woke up and it is -6 C /21F outside, still not more snow.  I started making a sour dough bread yesterday, it is going to take me 3-4 days to make it, lets see how it goes. I’m supposed to stay away from yeast and so is my son for 2-3 months. Which is kind of hard, do you know, there is yeast in a lot of things….

Cauliflower is not something that I use a lot, but sometimes there is nothing better than some cauliflower soup. This one I made with a twist, I love the taste of ginger. Use less, if you think the taste is a little to strong.

Makes 2 servings

1 good chunk of ginger  (2-3 tbs) chopped

1/2 dl (1/4 cup) leeks, chopped

1 clove garlic

1/2 head cauliflower

1/2 dl (1/4 cup) sour creme

3 dl water


1/5 tsp ground cloves

1/2 tsp herbamare original meersalz ( or just use sea salt)

1 tsp parsley

1/2 tsp oregano

1/4 tsp ground black pepper

1/2 tsp “beef stock”powder/buljong/bouillon (also found in cubes)

1/2 tsp curry

1 tsp rapeseed oil

I freeze down my leeks so that I can take out the required amount when needed

My chunk of ginger

1. Saute all the leeks, ginger and garlic with oil

2. Add the other ingredients, and cook until cauliflower is tender

3. Using a hand blender, blend until smooth ( or left mine a little chunky)


2 comments on “Clean Eating Ginger and Cauliflower Soup

  1. Kristina
    February 2, 2012

    I am not a fan of cauliflower unless it’s mixed with other vegetables 🙂 I am not a big fan of ginger either, so I would definitely use less, but it sounds delicious for cold February evenings 😀

    • alternative eating
      February 2, 2012

      This is a very common thing:) 🙂 You can try to add in some broccoli in this soup:) 🙂 Or just carrots:)

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This entry was posted on January 31, 2012 by in Drinks, Recipes and tagged , , , , , , , , .
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