healthy eating my way (allergy friendly)

Morning high protein oat pancakes

Yesterday on my walk I thought we would walk some where that  that I had not walked since I was a tad younger. My memory played tricks with me, as the road was nice and wide, and then ended up in a trail, some parts with snow, some without. It was a workout in itself.  Have you taken a look at my facebook page? If not, please do. Everyday I try to put out a different workout that I like, and some articles, or other blogs that I like. Here is a link to my page: Alternative eating.

This is the hill I walk up and down every day with the stroller, it is just a part of it, as it curves behind were I took the picture. Right now its covered in ice, so pegs are needed, if you don’t do what the school children do, and sled down ( so fun).

This is how the trail started

Trail turned into this

We getting more and more ice. So excited.

This place is called “Kvalen” which means whale, can you see the whale?

Makes about  6 mini pancakes


1 dl (1/2 cup) oats

2 eggs  ( or 3 egg whites)

1 dl ( 1/2 cup) yoghurt naturel

1/2 tsp cinnamon

1/ 2 tsp vanilla extract

1 tsp yacon syrup or maple syrup

Coconut oil for cooking


1. Put all ingredients in a blender  until smooth

2. Put a tsp of coconut oil in the frying pan, and cook your pancakes.

I ate mine with some agave nectar drizzled on top.


4 comments on “Morning high protein oat pancakes

  1. thebigfatnoodle
    February 1, 2012

    Never realised you could make pancakes using oats. How interesting!

  2. GiGi Eats Celebrities
    February 10, 2012

    Those looks like the perfect way to start a cold morning! Oh wait, I think they would start a summer morning deliciously too! ha ha.

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This entry was posted on February 1, 2012 by in Breakfast, Recipes and tagged , , , , , , , , , , , , , .
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