healthy eating my way (allergy friendly)

Morning wake up Juice

So its been a while since I made juice with my juicer, so I thought it was about time. Sadly I have to leave, but a new and better is going to be bought.

1 Serving

1 apple

2 dl (3/4 cups)  fresh spinach

1/4 cucumber

1/2 lemon

1 dl (1/2 cup) water to mix in  the juice afterwards


1.Add everything to your juicer minus the water

2. Pour the fluid over in a glass, and add in the water.

This taste to good! And its a great start to the day, and to get your metabolism up and running after the dormant state of sleep.


2 comments on “Morning wake up Juice

  1. Kristina
    February 9, 2012

    This is what I need, to start my digestive system working in the morning! Seriously it’s so slooooooow and I tried so many things, this sounds like a good recipe!

    • alternative eating
      February 9, 2012

      Thank you:) And a fresh made vegetable/fruit juice is the way to go:) 🙂

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This entry was posted on February 9, 2012 by in Juice, Recipes and tagged , , , , , , , , , , .
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