healthy eating my way (allergy friendly)

Whole Grain Scones

2 dl (3/4 cup)buckwheat flour

1 dl (1/2 cup)sorghum flour

1/2 dl (1/4 cup) spelt flour

1 tsp baking powder

1 tsp baking soda

1/4 tsp salt

1/2 dl (1/4 cup) palm sugar

1 dl (1/2 cup) coconut oil (cold)

1 dl (1/2 cup) milk of your choice



2 tsp palm sugar

3 tsp sesame seeds

3 tsp chopped walnuts


1)Preheat oven to 200C (375 F)

2)Mix all the dry ingredients together

3)Mix in the coconut oil. Crumble.

4)Add in the remaining ingredients

5)Roll out the dough, and dust with flour ,and  then  gently fold the dough. Before rolling it out again 1-2 cm thick (3/4 inch)

6) Use a round cutter/or a glass dipped in flour to cut out rounds in the dough. Gather the scraps and repeat the rolling and folding process.

7) Brush with some milk, and sprinkle on the topping

8)Bake for 10-15 minutes

9) Cool off and enjoy! I had mine with homemade blueberry jam

8 comments on “Whole Grain Scones

  1. Kristy
    February 19, 2012

    These look like they’d be wonderful with blueberry jam! Delicious. 🙂

  2. Kristina
    February 20, 2012

    I never tried to make scones, they seem so difficult to make!

    • alternative eating
      February 20, 2012

      Its not that had:) 🙂 🙂 You should give it a try:) 🙂 🙂 🙂 Scones are very good, and you don’t have to wait for the whole yeast, and raising thing:)

      • Kristina
        February 20, 2012

        I am convinced now 🙂 I will have a go… and then eat them with jam and clotted cream… hmmm… 😀

      • alternative eating
        February 20, 2012

        🙂 🙂 Let me know what you think afterwards:) 🙂

  3. bellegroveatportconway
    February 22, 2012

    I am getting ready to open a bed and breakfast on a very historic property in Virginia. (it’s where James Madison was born) One of the events we are going to offer is an Afternoon Tea. So I am so glad I came across your blog! Thanks for the great post!

    • alternative eating
      February 22, 2012

      Thank you so much for dropping by my blog:) And I am so glad you liked it 🙂 🙂 I wish you all the best on opening your restaurant:) 🙂 🙂

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This entry was posted on February 19, 2012 by in Baking goods, Recipes and tagged , , , , , , , , , .
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