healthy eating my way (allergy friendly)

Daily Workout 29.02.2012 – Finally back in action- push ups and legs

After being on the move and with no Internet. I am finally back, for now. Lets see how long it lasts.  We are going to be on the move here again soon. Over 1 months of traveling, seeing friends and family. Nothing like it.

So today I warmed up, and did  this:

30 tricep push ups

Remember to tuck your arms close to your body. 

10 diamond push ups

50 v-sit ups

To make this harder straighten out your arms, so that your body is in a v.

Todays video is from Blogilates

Have a great day!

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This entry was posted on February 29, 2012 by in Daily Workouts and tagged , , , , , , , , , , .
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