healthy eating my way (allergy friendly)
Today I am doing this workout with Zuzana. An other great workout. It is only 10 minutes, but you will sweat I promise.
I did 3 rounds and came all the way to 13 reps of the crab toe touch AKA 3.5 rounds. I sweated A LOT!!!!
10 reps Santana Push ups
10 reps 3 Pike Plyo Tuck
30 reps Crab Toe Touch
20 reps Lox Jacks
Have a great workout!!