healthy eating my way (allergy friendly)

Clean Eating High Protein Strawberry & Mango Parfait

A smoothie is a perfect day to a smoothie. So I came up with this smoothie, which I then layered. And turned into a parfait!

1 serving

1/4 cup (1/2 dl) Greek yoghurt

1/2 cup (1 dl) cottage cheese

1 cup (240 ml) fresh or frozen strawberries

1 ripe avocado

1 tsp maple syrup

1/2 ripe mango chopped

Mix everything minus the mango in the blender!

Divide 1/2 of the mixture in the glass, and add mango, leave some for garnish. Add the second layer of mixture, and garnish with the remaining mangos.

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.
Like me on facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on May 16, 2012 by in Recipes, Smoothies and tagged , , , , , , , , , , , , , , .
%d bloggers like this: