healthy eating my way (allergy friendly)

Ginger Protein Smoothie

If you’re not a huge fan of ginger, try this with 1/2 of the amount of ginger!

1 Serving

1/2 ripe avocado

1/2 tsp fresh, chopped ginger

1 cup (240 ml) coconut milk ( beverage kind)

1/2 cup (1 dl) Greek yoghurt

4-5 pitted dried dates

Juice of 1/2 grapefruit

1/4 cup ( 2 egg whites/1/2 dl ) egg whites

3-4 tsp egg white protein, vanilla

1/2 tsp vanilla extract

5-6 walnuts


Mix it all in your blender!

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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One comment on “Ginger Protein Smoothie

  1. The Food Yogi
    May 21, 2012

    I think your blog is great and really inspiring. I nominated you for the One Lovely Blog Award. 🙂

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This entry was posted on May 19, 2012 by in Recipes, Smoothies and tagged , , , , , , , , , , , , , , .
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