healthy eating my way (allergy friendly)

Daily Workout 15.06.2012 – All About Core

Today is the first day of the workout group that I am hosting at our gym. Just for the fun and love of working out. We are 6 women so far, that meet. Today we’re going to do a  circuit workout and a loooong ab workout. And focus on the core. I love pushing people to be and get better!

Here is a simple core workout you can do at home. No equipment needed!

#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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See my fitness challenge: Under Armour What’s beautiful

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This entry was posted on June 15, 2012 by in Daily Workouts and tagged , , , , , , , , , , , , , .
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