healthy eating my way (allergy friendly)

Clean Eating Avocado &Grapefruit Parfait

This is a good dessert, snack or pre/post workout meal. 


1/2 tsp agave nectar

1 grapefruit (peeled, and divided)


Mix all in a bowl, and set aside


1 tsp agave nectar

1 tbsp chia seeds

1 tsp lemon juice

1 cup (2.5 dl) Greek yoghurt ( I used Chobani: Passion fruit)

1 ripe avocado

1 egg white

1/2 cup (1 dl) coconut milk

1 tsp vanilla extract


Put all this minus the grapefruit/agave nectar in the food processor/blender .


Serve with the grapefruit on top.


#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

Like me on Facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

See my fitness challenge: Under Armour What’s beautiful


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: