alternativeeating

healthy eating my way (allergy friendly)

Daily Workout 03.07.2012 – Kettlebell & Body Weight Workout + Our 2 day hike

First here is the workout that we did this weekend.

15 miles w/a 1 year old and some on the back. Is def. a good workout

And then to todays workout.  This is an other great woman that has a blog about working out.  This workout only has 6 exercises. The catch. You have to do them all 30 reps each.  The heaviest I had at home was a 15 lb db. I used dumb bells in stead of kettlebells.

#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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See my fitness challenge: Under Armour What’s beautiful

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This entry was posted on July 3, 2012 by in Daily Workouts and tagged , , , , , , , , , , , , , , , .
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