alternativeeating

healthy eating my way (allergy friendly)

Daily Workout 11.07.2012 – Buns on fire!!

 

30 chair squats

40 single leg squats

 

20 plank knee tucks (alternate)

40 Glute Bridge/ Butt lifte bridge

30 split squats on steps (alternate)

 

#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

Like me on Facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

See my fitness challenge: Under Armour What’s beautiful

 

#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

Like me on Facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

See my fitness challenge: Under Armour What’s beautiful

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This entry was posted on July 11, 2012 by in Daily Workouts and tagged , , , , , , , , , , , , , , , .
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