healthy eating my way (allergy friendly)

Re-make Summer Heat Pasta

This is a quick, and simple dish. And it taste good too.

14 oz ( 400 gr)  ground chicken/turkey meat

18 oz (500 gr)  wholegrain spelt pasta

1 avocado

3 selleri

1 red apple

1 tomato

14 oz (400 gr) of any dark green salad

Spices: 1 garlic clove

1/4 tsp curry

1/4 tsp cayenne pepper

1/4 tsp salt

1/4 tsp pepper



1 tsp Dijon mustard

3 tsp coconut oil

1/4 tsp agave nectar

1/2 garlic clove

1/4 cup (1/2 dl )sour cream (light)


Cook the pasta, have 1 ts coconut oil in the water while boiling together with the 1/2 garlic clove. Boil for 6-8 minutes. Drain the water and rinse of under cold water.

Fry the chicken/turkey meat and add  the rest of the garlic clove,  then add the spices to the  meat. Add 1/2 dl water and let it boil, under all the water had vaporized.

Cut up all the veggies and greens, and mix all the ingredients into a pan or bowl. Divide it into dinner bowls, serve with bread if wanted.


#BeStrong #BeBeautiful #StrongForLife

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

Like me on Facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

See my fitness challenge: Under Armour What’s beautiful

2 comments on “Re-make Summer Heat Pasta

  1. thesweetkitten
    July 11, 2012

    Summer heat? Is there a heatwave in Norway now? 🙂

    • alternative eating
      July 11, 2012

      There has been. For over a month they had around 30 C… Summers are pretty warm back home:)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on July 11, 2012 by in Dinner and tagged , , , , , , , , , , , , , , .
%d bloggers like this: