healthy eating my way (allergy friendly)

Daily Workout 01.November 2012- Stationary Lunges

Stand with both legs parallell, take a big step back with one foot.  Move from start point to finish, and repeat the start to finish 50 times. Switch legs.

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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This entry was posted on November 1, 2012 by in Daily Workouts and tagged , , , , , , , , , .
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