healthy eating my way (allergy friendly)

Morning wake up Juice

Juicing is always a good thing. And since I know there is a lot of people every where that starts out the new year with a purely juicing cleanse. Here is an other juice recipe that I did some time back:


1 Serving

1 apple

2 dl (3/4 cups)  fresh spinach

1/4 cucumber

1/2 lemon

1 dl (1/2 cup) water to mix in  the juice afterwards


1.Add everything to your juicer minus the water

2. Pour the fluid over in a glass, and add in the water.

This taste to good! And its a great start to the day, and to get your metabolism up and running after the dormant state of sleep.

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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One comment on “Morning wake up Juice

  1. Red Fox Fitness
    January 9, 2013

    Love this (of course!!)! The only thing that I may add to this to make it off the chart potent with nutrients is a 1/2 tsp of Matcha!! It would mix VERY well with this Wake up call!! Get stuff! ~Pamela

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This entry was posted on January 4, 2013 by in Juice, Recipes and tagged , , , , , , , , , , , , , , .
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