healthy eating my way (allergy friendly)

Monthly Archives: February, 2013

Clean Fish & Chips with a twist

Yes, I am a big fan of fish. This dish is made with cod, but you can use any white fish that you would prefer. 2 Servings 2 Cod Fillets( … Continue reading

February 27, 2013 · 6 Comments

The Mommy- Tummy Pooch & Abdominal wraps – after pregnancy-why

       When  you are pregnant the belly grows (obviously), and as the stomach grows, you get that nice line starting at the bottom, and that  grows its way … Continue reading

February 27, 2013 · Leave a comment

Black Beauty Chocolate Cupcakes/Muffins – & Happy Birthday:)

Yups, it is my birthday:) But it’s not getting celebrated in a big way. Just with a cupcake or 2-3.   I spent my evening at the gym teaching a … Continue reading

February 23, 2013 · 2 Comments

Dark Chocolate Cheese Frosting

I love this frosting, maybe it’s the chocolate talking. There is cream cheese in this frosting, and if you are not a fan, it can be dropped. The frosting is … Continue reading

February 20, 2013 · Leave a comment

Mango Yoghurt Parfait

First of here is one way to cut up your mangos. Slice each side just past the seed. Slice the flesh without breaking the skin (ops!) Scoop out the slices … Continue reading

February 16, 2013 · Leave a comment

Motivation- Stay Positive

  Enjoy! Thank you for stopping by my blog. I hope you found some inspiration. Like me on Facebook: Alternativeeatingblog Follow me on twitter: @AnneKPSG See my fitness challenge: Under Armour What’s beautiful

February 8, 2013 · Leave a comment

Chicken Mushroom Soba Noodle Soup

This is a great way to use chicken if you have any left overs. I pouched this chicken, and made chicken broth at the same time: For Chicken Broth: 5 … Continue reading

February 8, 2013 · Leave a comment