healthy eating my way (allergy friendly)

Fish packets- Fiske Pakke (Norwegian)


So for a brief second we had summer here.  But then winter came back. Summer!!!! Where are you, I miss your sunny face.  Todays recipe is simple to make, and there are several ways to make this one.

Check out this page: substitutions, for a healthier way to cook food, and what to use instead in cooking.

After a long day, sometimes one just want to make something quick, but nutritious. These “fiske pakker”  ( Fish packets), are very simple, but so good.


2 persons

2 peeled potatoes

1 carrot (shavings or chopped)

1 green onion ( vårløk) chopped

Juice of 1/2 lemon

2 salmon files ( you can use any fish)

himalaya salt

lemon pepper



1.Pre-heat oven to 200 Celsius (350 F)

2. Chop the peeled potato, and carrots

3.Chop the green onions

4. Put potatoes, carrots, fish and green onions on a double layer aluminum  foil.

5.Sprinkle salt and pepper over, and then the lemon juice.

6.Wrap up the aluminum foil, and put the wraps in the oven.

7. Bake for about 40 minutes.



Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

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2 comments on “Fish packets- Fiske Pakke (Norwegian)

  1. marysparacinobortel
    May 25, 2013

    healthy food is so pretty! Looks yummy…

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This entry was posted on May 23, 2013 by in Dinner, Recipes and tagged , , , , , , , , , , , , , , , , , , , , , .
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