healthy eating my way (allergy friendly)

Egg white protein pancakes

So I made these again this morning, but I also added a whole banana to the mixture. So easy and so good.

These are a perfect pre-workout meal, or breakfast. Since they are so high in protein. They are very filling.


1 1/2 scoop (about 1/4 cup) of egg white protein

2 eggs

3 tbs cottage cheese

1/4 tsp cinnamon


Mix it in the blender.

I used coconut oil in my pan. This recipe makes about 3 little pancakes.

Enjoy! Thank you for stopping by my blog. I hope you found some inspiration.

Like me on Facebook: Alternativeeatingblog

Follow me on twitter: @AnneKPSG

Follor me on instagram : AnkiGriggs

See my fitness challenge: Under Armour What’s beautiful


2 comments on “Egg white protein pancakes

  1. thewhitedish
    June 21, 2013

    I made protein pancakes for the first time today! I added blueberries to the mix. I haven’t used egg white protein, is it flavored or unflavored? Pancakes sound good!

    • alternative eating
      July 4, 2013

      I have used vanilla flavored 🙂 Yes, I love adding some fruit in there too:) 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: