alternativeeating

healthy eating my way (allergy friendly)

The Monster Within- Green Smoothie – 2 Layered Parfait – And some dog mushing

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How was your weekend? Did you have fun, or did you relax after a long week?

We un winded with a lot of out door activities as usual.

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It was our oldest (2.5 year old) first time ever running with his own sled. I think all the kids enjoyed it, a lot.

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This picture is taken after we helped our friends on one of the longer runs with the dogs on Sunday. 14 miles.  But it was so beautiful outside, and there was a full moon too.

Back to the recipe:

Parfait red layer:

1 banana

1/2 cup (1 dl) frozen strawberries

1 tbsp almond butter

1/2 cup (1 dl) almond milk

Pairfait green layer:

1 peeled  pear

1 banana

1/2 cup (1 dl) parsley

1 tbsp chia seeds

6 drops peppermint extract

1/2 cup (1 dl) almond milk

1 cup (2.5 dl) kale

5-7 ice cubes

——————-

Mix one layer at the time in you blender until smooth. Then add them to your jar.

Thank you again for dropping by, don’t be shy drop some lines, and let me know what you think of my blog! I hope you found some inspiration.

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2 comments on “The Monster Within- Green Smoothie – 2 Layered Parfait – And some dog mushing

  1. Heather
    November 19, 2013

    This one is beautiful and looks delicious. I’m going to try it this week!

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