healthy eating my way (allergy friendly)
The newest addition to the family. Aisha. I have had her for about 1 month. She is my future racing dog. So excited.
Me, after 2 hrs in -40 F/C with the dogs.
What I am up too, next to getting the Vinyasa yoga in order, and my water aerobics back on track. Yes, I do love to stay busy. And that’s what I have (still is) been.
4-6 egg whites
1/4 tsp tumeric (optional)
1/2 tsp curry
sea salt & pepper to taste
1 tsp herbs de provence (basil, lavender, oregano)
coconut butter/oil for cooking
In a skillet add coconut butter
Have on medium heat
Add egg white mixture
When starting to turn white add the cheese and spinach
Fold, and let cook for a couple of more minutes.
Serve with a salad!
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