healthy eating my way (allergy friendly)
I see it every where, but I can honestly say I don’t know what it is. Casein.
Casein is a protein found in milk, and is also found in other food as a binding agent. The protein is also called a salt, and is linked the the calcium. It is widely used in both food and medicine.Casein is even found in soy cheese. There are numerous people that are allergic to casein.
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