healthy eating my way (allergy friendly)


Pomegranate is an ancient fruit, that has been re-discovered because of the high level of antioxidants  that it has. The seeds are sweet but crunchy. The white pulp should not be eaten, since it does not taste very pleasant.  Pomegranate also contains these following nutrients: Vitamin K, iron, fiber and potassium. So try something new, and add this to one of your fruit choices.


Read more about pomegranate:

Pomegranate Nutrition


What is Pomegranate

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: