healthy eating my way (allergy friendly)


This is  a product that is new to me, and I just had to try it out after hearing many good things about it. So I popped by my local health store and bought some.

Sukrin is said to be a good replacement for sugar, since it looks just like regular sugar but does not have all the bad things that comes with sugar. Sukrin is 100 % natural and is made from the sugar alcohol Erythritol. This kind of sugar is found in a lot of fruits.

It is a product loved by low-carb eaters. It has less then 95% of the calories that normal sugar has. It has a GI of 0.

To read more about sukrin look at these links:


Sukrin-from a nutritionist view

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: