healthy eating my way (allergy friendly)

Homemade Granola Part II

So  I am doing a repost after being sick, not feeling the gratest, here for about 2 weeks, but I am getting there. About to take some off time, which … Continue reading

February 27, 2014 · Leave a comment

Mini Egg Muffins: Breakfast To-Go

So sometimes I want to make something quick, for dinner, but something I also can have the next day. These egg muffins will be eaten with some steamed sweet potatoes … Continue reading

February 18, 2014 · Leave a comment

An alternative to Guacamole – Broccomole!!!

So it’s upon us again, as an European, this is all new to me. The Superbowl, only heard of in myths! People sitting glued to their TV’s watching the games, … Continue reading

February 3, 2014 · Leave a comment

Morning Muffins – Toasted Sugar Muffins

Ingredients 1/2 cup ( 1 dl)   butter, melted /oil 1/2 cup ( 1 dl) cane  sugar 2 egg (preferably room temperature) 1 1/2 cup (3.5 dl)  light spelt flour … Continue reading

January 28, 2014 · Leave a comment

Clean & Detoxing Yellow Flow Smoothie

      Happy New Years! I hope you had a great time with either family or friends, or both! Today we had a 1.New Years Day get-to-gether. Some Norwegians, … Continue reading

January 2, 2014 · Leave a comment

Vlog- second entry. How to: Green Smoothie! So here is my second vlog. Let me know what you think. The recipe is easy: 2 cups (5 dl) milk of choice 1 cup spinach 1 cup kale … Continue reading

December 30, 2013 · Leave a comment

Clean Egg White Omelett- and some other things

The newest addition to the family. Aisha. I have had her for about 1 month. She is my future racing dog.  So excited. Me, after 2 hrs in -40 F/C … Continue reading

December 27, 2013 · Leave a comment

Vlog- My first ever video of a recipe- Clean Vegan Chocolate Banana Pancakes

My first ever video of a recipe! Ingredients are: 2 bananas 2 tbsp coconut butter (melted) 2 tbsp raw cacao powder 2 cups ( 5 dl) almond milk 1 1/2 … Continue reading

December 13, 2013 · Leave a comment

The Importance of Stretching – Under Armour Women Trainer Tips

I’m doing this article for the Under Armour Community that I am in: So it is Tuesday and it is time for the trainer tip of the week. And this … Continue reading

December 11, 2013 · 2 Comments

Crispy Coconut and Oatmeal Oatmeal Cookies

I am a big fan of oatmeal. This morning it was overnight oats, for lunch there was also oatmeal involved. In a form of porridge. LOVE it! But then again … Continue reading

December 8, 2013 · Leave a comment