healthy eating my way (allergy friendly)

Mini chicken pot pie

Makes about 12 mini chicken pot pies ———————————– 2 tbs oil 1/2 tsp balsamico oil 2 tbs flour ( gluten free all purpose) 400 gr chicken (chopped into bite size … Continue reading

May 16, 2014 · Leave a comment

Raw Juice – Green Goddess Juice

  A long time ago all I did was juicing, but then I kind of walked away from it. But this past Tuesday I had an all raw day. Felt … Continue reading

April 23, 2014 · Leave a comment

Baked Parmesan Zucchini Fries, and hosting my first ever Zumba event!

So this past Saturday: March 22, 2014 I hosted my first ever Zumba Event. When the date got planned we did not know that it was in the middle of … Continue reading

March 26, 2014 · Leave a comment

Almond Mylk – and a little bit of dog mushing

  So as you all know, I love staying active and most of all being outside.  And to be around dogs. It just makes my day complete. Here are some … Continue reading

March 17, 2014 · Leave a comment

Homemade Granola Part II

So  I am doing a repost after being sick, not feeling the gratest, here for about 2 weeks, but I am getting there. About to take some off time, which … Continue reading

February 27, 2014 · Leave a comment

Mini Egg Muffins: Breakfast To-Go

So sometimes I want to make something quick, for dinner, but something I also can have the next day. These egg muffins will be eaten with some steamed sweet potatoes … Continue reading

February 18, 2014 · Leave a comment

An alternative to Guacamole – Broccomole!!!

So it’s upon us again, as an European, this is all new to me. The Superbowl, only heard of in myths! People sitting glued to their TV’s watching the games, … Continue reading

February 3, 2014 · Leave a comment

Morning Muffins – Toasted Sugar Muffins

Ingredients 1/2 cup ( 1 dl)   butter, melted /oil 1/2 cup ( 1 dl) cane  sugar 2 egg (preferably room temperature) 1 1/2 cup (3.5 dl)  light spelt flour … Continue reading

January 28, 2014 · Leave a comment

Clean & Detoxing Yellow Flow Smoothie

      Happy New Years! I hope you had a great time with either family or friends, or both! Today we had a 1.New Years Day get-to-gether. Some Norwegians, … Continue reading

January 2, 2014 · Leave a comment

Vlog- second entry. How to: Green Smoothie! So here is my second vlog. Let me know what you think. The recipe is easy: 2 cups (5 dl) milk of choice 1 cup spinach 1 cup kale … Continue reading

December 30, 2013 · Leave a comment